Archives for 2012

Day 22 of Juice Fast and Cleanse – Permission for Self Care

March 7, 2012 By shannon Leave a Comment

Wow….yesterday I was on fire with energy and getting things done!! Today, an hour before my Free Press Training, I started getting a headache and feverish. DETOX!!!! My wonderful husband put his healing hands on me ten minutes before the call, that was enough of a boost to get me through!!! I want to quit tonight….trying to distract my mind. Started watching a movie and all I can think about is popcorn.

Thank goodness we have a refrigerator full of juices and set for a few days! Keeps me in the game for another day or two! Got a few new recipes from my Veronica Andrew of Eating with Love. She decided to join us and fasted for 7 days this past week and now she is doing a strict Raw Foods Diet and continues enemas for deep healing!!! Love that she is an expert in detoxing and healing with food!!! Great to have someone to share our funny stories with.

One is her power drinks in the morning

4 Tablespoons of Raw Apple Cider Vinegar

Water

Cayenne pepper

Fresh squeezed lemon juice

Yummy….and a great way to balance the bodies PH.

I have waves of guilt around not being productive or focused…..all self imposed negative thinking. I am noticing how I base some of my worth on what I accomplish. Two years ago I did a lot of work with Dr. Gary Null at his Lifestyle Modification Retreat around my workaholism and lack of self care, and it is still coming up! Anyone else have challenges with finding balance? Are you okay with just taking time off and doing nothing? Balance in relationships, family, health, work and spiritually!!

This entire fast I have not given myself permission to take a nap!!! Naps are key in healing and helpful with fasting. I have a dear friend, Cynthia Segal that takes daily 10 minute cat naps and wakes up like she had slept for hours!! Maybe tomorrow I will get a nap in 🙂

Special thanks to my dearest husband Ari Gronich. We have been married almost 120 days and he so willingly jumping right in on this journey! Some days I bring him juices and lots of love…other days it’s his turn, like today!!!

Questions I am thinking about

What can I let go of in my life, right now?

What would my life be like if I drink green juices everyday?

Where do I resist to give myself permission for self care?

Food for thought LOL well juice for thought!!! Gotta run…Ari is bringing me my evening cocktail of juiced sprouts, wheatgrass, goji and apple juice!!

Filed Under: Shannon's Life

“You’ve Gotta Cleanse” Raw Spirit Festival Scott Kalechstein

March 5, 2012 By shannon Leave a Comment

Filed Under: Fun, Inspirational, Music, Raw Tagged With: Cleanse, conscious living, conscious living publishing, conscious living space, event producer, event production, Food, free press training, music, Raw, Raw Spirit Festival, Scott Kalechstein, Shannon Burnett, shannon gronich

Day 20 of my fasting journey!!!

March 5, 2012 By shannon Leave a Comment

I am looking back over this journey and wishing I had kept a daily diary or blog about my fast. Then I realized it’s never to late to start anything. Louise Hay started Hay House Publishing at the age of 60….always an inspiring story for me!!

So…28 days ago when my husband and I watched “Fat, Sick and Nearly Dead” I was reminded of the power of juicing and cleansing. Immediately, I woke up with the motivation to clean out my system. We have started juicing, enemas and focusing on healing our bodies and minds through food (or the lack thereof)!! Amazing – when I asked “what do I need to let go of in my life that is not supporting me or that is not for my highest good?” – the Universe starts working!!!

We find our parents are nervous about the assumed lack of food in such a regimen, but really when juicing all the food we do, we are getting way more nutrients than we would normally by eating. Some weeks we have consumed 5-7 bunches of kale, collard greens and spinach, 5-6 bunches of celery, 10 lbs of apples and carrots and more!!

I have seen so many mysterious things happening on this fast. My relationships are changing, my body and soul are changing. I am seeing things through a new pair of glasses. The first day I opened the refrigerator 8 times…LOL!! I am continuing to see my food addiction in a new light, when I feel the need to eat but am not really hungry. I have this desire to eat when I am nervous or emotional. Seems like a way to stuff my feelings!!

When I first started to utilize coffee enemas, which clean the liver, I had a lot of anger and was feeling very short with people around me. I know that according to Chinese medicine, the liver holds anger….so that was no surprise. I love how I feel after the enema….I have lots of energy and feel really light as a person!!! When preparing the coffee enemas, I follow the guidelines of the Gerson Therapy. They have successfully cured cancer for over 70 years in Mexico and they give the entire protocol away in their book!!

To read more go to www.ConsciousLivingSpace.com

Filed Under: Uncategorized

Our Love Story – the Beginning

February 27, 2012 By shannon Leave a Comment

Our story is divinely inspired and started in a most unusual way. Well, not unusual in the romantic sense of two strangers meeting and being drawn in together, but unusual in the location and timing of our initial meeting. We were both at an event that made us question what brought us to this horrible place. It was at the LA Sports Arena on May 21st 2011. The event was “Cage vs Cons” where the premise was Ex Convicts in an MMA style cage fighting against policemen firemen and War Vets. Around the arena was the distinct smell of marijuana filling the halls, and tattoo ink machines buzzing away. Before the fights started there were hip hop artists shouting and gang affiliated colors were decorating the entire building. WHAT WERE WE DOING THERE???

Shannon was working with Xsura – Ziing which was a sponsoring company. She was in Los Angeles from Florida on a business trip working the booth at the Event, as well as spending time with family as her cousin was in the hospital dying. Ari was called at 9:30 that morning by a friend who had a booth at the show and needed some help working on the MMA fighters. I figured that I had nothing better to do that day, so WHY NOT come and help out a friend.

I had no idea what I was walking into when I got there. The police presence gang presence smell of marijuana throughout the Arena mixed with a level of tension and anticipation for the fights. It was thick and palpable the energy of the place. Not quite condusive to romance and love finding its way through the muck.

At some point during the day Shannon was told by someone that there was a massage booth

When Shannon first came up to the booth, I was sitting down relaxing and she went first to my friend Art San whose booth it was that I was helping at. I noticed her walking towards us and while already intrigued, I was not who she was coming to see. She was here to have Art work on her. I was watching him do his thing, and in my head thought that it would be really nice for me to get to work on her as well. I had no idea why I wanted to work on her, but it was something that popped through my thoughts. After a few minutes of Art working with Shannon, he said, “You should really have Ari work on you”

Shannon describes this better than I do because I couldnt see myself but I was sitting in a chair and had a chair for her in front of me. When she sat down and I put my hands on her shoulders, it was over for me. I was in love. I had no idea what was compelling me, but all I really wanted to do was rest my head on the back of her neck and melt into her. Turns out that my hands were melting into her and she into my hands. Shannon says that she first fell in love with my hands and then with me. It is absolutely amazing to me how divine spirit creeps into the most uncomfortable places and brings two souls together. When I was done working on Shannon, she turned around and cried while I placed my hands on her heart.

I was in Love and Knew that I would never see her again unless I got her number and called… So I asked for her number and got to connect with her one last time before she flew out back to Florida. We havent had a day without communication since that day…..

Filed Under: News

Visionary Leaders BreakThrough Series – “7 Keys to Reinvent Your Life”

February 27, 2012 By shannon Leave a Comment

Do you yearn to create the life you dream of but think it could never happen? Do you have a feeling that there’s something else you should be doing with your life? If so, then you’ve got to see what my friend, Anastasia Montejano is up to!

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24 Extraordinary Teachers – Transformational Thought Leaders, Conscious Leadership Experts, Bestselling Authors and Visionary Leaders – pull back the curtain and share how they successfully made their Conscious Reinvention a Reality. Hear the inspiring back story of these movers and shakers: learn where they came from, how they faced and overcame challenges and be motivated by their thought provoking wisdom. Discover how these people came up with brilliant ideas, and against all odds, succeeded at creating services, products and organizations that are transforming the world.

Uncover the Principles, Process, Tools and Community You’ll Need to Make YOUR Conscious Reinvention a Reality!

Sue Frederick – the Master of Career Intuitive Work will share profound, yet simple principles to quickly identify what you came to this life to do to align with your destiny TODAY. The answers will delight you!
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Christine Kloser– well recognized leader expert in “Conscious Entrepreneurship”, a three-time award winning author, host of the Transformational Author Experience, creator of the Get Your Book Done program.
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Paula Langguth Ryan – A contemporary Prosperity Advisor has worked with heiresses to newly bankrupt consumers, with Olympic athletes to corporate executives and spiritual leaders – to release financial fears that block personal & professional peace.

Shannon Burnett – CEO Space grad, established business/marketing/event planning consultant, one time #1 best selling author at Amazon.com, founder of ConsciousLivingSpace.com, a mother of two and a whole lot more…She shares the “Dare To Live Challenge”-her own personal story of overcoming the downfall of today’s economy and the loss of an international corporation, while simultaneously dealing with being a single mom, who was diagnosed with a serious health issues that completely changed her life, in hopes to motivate and inspire all!

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Authenticity

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So, if you’ve ever wondered how to redesign your life when you work no longer serves you; if you’re trading the life of your dreams for a paycheck; if you long for more meaning and purpose through the work that you do; or if you feel stifled, frustrated, disengaged and stuck because you’re not using your talents and gifts…this program is what you’ve been waiting for!

I hope you’ll see the miracle of this invitation showing up in YOUR inbox today. Your future is yet to be written. The actions you take today will influence what you are able to do tomorrow. Choose to pursue your desire to create the life of your dreams. Don’t wait, don’t settle! Everything you need to know is in this program, and it’s FR*EE – so you have nothing to lose and your DREAM to gain!

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I look forward to “seeing” you there!

To your success,

Shannon Burnett

Office: 321-549-2128

www.ConsciousLivingPublishing.com

www.ConsciousLivingSpace.com

www.DaretoLiveChallenge.com

shannonburnett.com

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Filed Under: Inspirational